Hey guys! I hope you are all doing well and staying safe. I’ve put together another two week challenge this time it’s all about our abs and core! It’s so important to train our core, not just for aesthetic reasons but it also helps to stabilize your body and prevents injury when doing other exercises like squats. The schedule is up on my website: www.amianoella.com/ Feel free to join the facebook group as well! https://www.facebook.com/groups/319360872370088/ INSTAGRAM: https://www.instagram.com/amianoella Amazon Faves: US - https://www.amazon.com/shop/amianoella Canada - https://www.amazon.ca/shop/amianoella Some Links are Affiliate links Music: Epidemic Sound www.epidemicsound.com
Tags: ab workout , Weight loss , what i eat in a day , home workouts , workout routine , at home ab workout , obliques , Morning routine , workouts for women , at home workouts , how to get abs , fitness routine , ab challenge , meal prep , full day of eating , healthy meals , how to workout , healthy meal prep , meal prep ideas , ab routine , Abs Full , two week challenge , meals to lose weight , healthy meal ideas , healthy desserts , two week ab challenge
See also:
comments